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TOWARDS
HEALTHY MINDS
We recognise that life presents complex challenges, and we are dedicated to assisting you in your journey TOWARDS A HEALTHY MIND. Our team possesses comprehensive proficiency in psychological therapy,
evidence-based treatment, and diagnostic assessments.
Who Are We?
Calder Psychology is a group of psychologists in Perth Western Australia, offering psychological services, cognitive assessments, diagnosis, and counselling. We provide fresh approaches to mental health care in a warm, open and non-judgemental environment, to help reduce your emotional suffering and behavioural concerns.
Good mental health does not mean the absence of mental illness but rather encompasses resilience, self-esteem, fulfillment, and the ability to cope with life's challenges. We are passionate in creating a difference in people's lives and helping others achieve their goals. Our psychologists and therapists will help you identify your goals, explore your values, develop strengths, and set a life trajectory that is meaningful to you.
You will receive a personalised service tailored to your specific needs, in a collaborative manner. We utilise well researched evidence-based and talk-based psychological techniques to see healthy lives emerge.
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Our Vision
At Calder Psychology, our vision is to be a model of client-centered best practice in the delivery of psychology services.
Our Mission
To provide a safe and supportive environment that fosters the development of
collaborative relationship to help you achieve the best outcomes and work
towards healthy minds.
Our Values
Best Practice Standards
To commit to practicing in accordance with best practice standards and principles.
Our Services
Depression & Anxiety
Depression and anxiety are common mental health conditions that can occur independently, but often coexist, significantly impacting every aspect of a person's daily life, well-being, and overall functioning. They can vary in severity, from mild to severe, and may be triggered by various factors, including biological, environmental, and psychological factors.
We understand the complexities of depression and anxiety, and offer comprehensive support to address behavioural and emotional challenges.
At Calder Psychology, we believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying factors contributing to these challenges. Our team is committed to walking alongside you, providing the support and guidance you need to overcome depression and anxiety and live a fulfilling life.
If you're ready to take that step toward healing and transformation, we encourage you to contact us today.
We understand the complexities of depression and anxiety, and offer comprehensive support to address behavioural and emotional challenges.
At Calder Psychology, we believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying factors contributing to these challenges. Our team is committed to walking alongside you, providing the support and guidance you need to overcome depression and anxiety and live a fulfilling life.
If you're ready to take that step toward healing and transformation, we encourage you to contact us today.
Trauma
Trauma refers to an emotional response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope, causes feelings of helplessness, diminishes their sense of self, and their ability to feel a full range of emotions and experiences. It can result from an incident or series of events that are harmful or life-threatening and has lasting adverse effects on the individual’s mental, physical, social, emotional, or spiritual well-being, thereby influencing various aspects of emotional, cognitive, and behavioural functioning.
Traumatic experiences can vary widely and may include physical, emotional, or sexual abuse, neglect, accidents, natural disasters, combat exposure, sudden loss of a loved one, or witnessing violence.
Supportive relationships, a safe and validating environment, and a sense of empowerment are essential elements in the healing process for trauma survivors. It's important for individuals who have experienced trauma to seek professional help and support from trained mental health professionals to address their needs and promote recovery.
Traumatic experiences can vary widely and may include physical, emotional, or sexual abuse, neglect, accidents, natural disasters, combat exposure, sudden loss of a loved one, or witnessing violence.
Supportive relationships, a safe and validating environment, and a sense of empowerment are essential elements in the healing process for trauma survivors. It's important for individuals who have experienced trauma to seek professional help and support from trained mental health professionals to address their needs and promote recovery.
Relationships
Relationship issues refer to problems or challenges that arise between two or more individuals in a personal connection, such as romantic partners, family members, friends, or colleagues. These issues can stem from a variety of sources and may impact the emotional, physical, and mental well-being of those involved.
Understanding and addressing these concerns is crucial for maintaining healthy and fulfilling relationships. Prioritizing mental health and well-being often require seeking support from trained professionals, such as therapists, counselors, or relationship coaches. Therapy can provide a safe space to explore and address underlying issues, improve communication skills, and develop healthy coping strategies. Additionally, self-care practices, assertiveness skills, and boundary-setting techniques can contribute to healthier relationships and improved psychological well-being.
Understanding and addressing these concerns is crucial for maintaining healthy and fulfilling relationships. Prioritizing mental health and well-being often require seeking support from trained professionals, such as therapists, counselors, or relationship coaches. Therapy can provide a safe space to explore and address underlying issues, improve communication skills, and develop healthy coping strategies. Additionally, self-care practices, assertiveness skills, and boundary-setting techniques can contribute to healthier relationships and improved psychological well-being.
Family Conflicts
Family conflicts refer to disagreements, tensions, or disputes arising among family members due to differences in opinions, values, beliefs, or goals, impacting the dynamics and relationship within the family unit. These conflicts can result from various factors, including differences in values, communication breakdowns, unresolved past issues, or external stressors.
By addressing family conflicts through therapeutic intervention, individuals can improve their mental health, strengthen family relationships, and create a more supportive and harmonious family environment. It's essential to seek professional help from a qualified psychologist, or therapist who can tailor interventions to meet the unique needs of the family.
By addressing family conflicts through therapeutic intervention, individuals can improve their mental health, strengthen family relationships, and create a more supportive and harmonious family environment. It's essential to seek professional help from a qualified psychologist, or therapist who can tailor interventions to meet the unique needs of the family.
Adolescents
Adolescence is a critical period of transition between childhood and adulthood, marked by rapid physical, emotional, and social changes. These changes, along with various environmental and biological factors, can make adolescents particularly vulnerable to a range of mental health issues. During this time, adolescents may experience increased stress, pressure, and uncertainty as they navigate their identity, relationships, and future aspirations. It's important to note that adolescents may exhibit symptoms differently from adults, and early intervention is crucial for managing mental health issues effectively.
Understanding these concerns is crucial for timely intervention. Supportive environments, open communication, access to mental health resources, and professional intervention can significantly improve outcomes for adolescents experiencing mental health challenges.
Understanding these concerns is crucial for timely intervention. Supportive environments, open communication, access to mental health resources, and professional intervention can significantly improve outcomes for adolescents experiencing mental health challenges.
Addiction
Addiction is a complex condition characterized by compulsive engagement in rewarding stimuli despite adverse consequences. It can involve substances (drugs or alcohol), or behaviours such as gambling, gaming, or eating. Addiction is often considered a brain disorder because it involves changes in the brain's structure and function, particularly in areas related to motivation, reward, memory, and self-control.
Overall, addiction significantly impacts mental health by exacerbating existing conditions, contributing to the development of new ones, and impairing overall well-being and functioning.
With comprehensive treatment and support, addressing biological, psychological, and social factors, many individuals can achieve and maintain recovery.
Overall, addiction significantly impacts mental health by exacerbating existing conditions, contributing to the development of new ones, and impairing overall well-being and functioning.
With comprehensive treatment and support, addressing biological, psychological, and social factors, many individuals can achieve and maintain recovery.
Diagnostic Assessments
Cognitive assessments provide important information about an individual's cognitive strengths and weaknesses, which can be essential for understanding their overall functioning, diagnosing cognitive impairments or disorders, and guiding intervention strategies.
Cognitive assessments help diagnose cognitive impairments, learning disabilities, neurological disorders, and developmental delays. By identifying cognitive strengths and weaknesses, professionals can tailor interventions and treatments to meet individual needs effectively. Early detection of cognitive difficulties allows for early intervention strategies to be implemented. Early intervention can significantly improve outcomes by addressing issues before they become more entrenched or difficult to manage. Cognitive assessments provide a baseline for monitoring progress over time. They help track changes in cognitive functioning, evaluate the effectiveness of interventions, and adjust treatment plans accordingly. Ultimately, cognitive assessments contribute to enhancing the quality of life for individuals by identifying areas for improvement, guiding interventions, and empowering individuals to reach their full potential cognitively.
Cognitive assessments help diagnose cognitive impairments, learning disabilities, neurological disorders, and developmental delays. By identifying cognitive strengths and weaknesses, professionals can tailor interventions and treatments to meet individual needs effectively. Early detection of cognitive difficulties allows for early intervention strategies to be implemented. Early intervention can significantly improve outcomes by addressing issues before they become more entrenched or difficult to manage. Cognitive assessments provide a baseline for monitoring progress over time. They help track changes in cognitive functioning, evaluate the effectiveness of interventions, and adjust treatment plans accordingly. Ultimately, cognitive assessments contribute to enhancing the quality of life for individuals by identifying areas for improvement, guiding interventions, and empowering individuals to reach their full potential cognitively.
Autism Spectrum Disorder
Autism, also known as autism spectrum disorder (ASD), is a developmental disorder that affects communication, social interaction, and behaviour. It is characterised by a wide range of symptoms and severity levels, hence the term "spectrum." Individuals with autism may exhibit difficulties in social communication, repetitive behaviouurs, sensory sensitivities, and challenges with flexible thinking and understanding others' perspectives.
Diagnosing autism typically involves a comprehensive assessment by healthcare professionals, including paediatricians, psychologists, developmental paediatricians, or child psychiatrists. The diagnostic process may include developmental history, observation and screening tools, medical evaluation, and multidisciplinary evaluation to asses various aspects of individual's development and functioning.
Early intervention is crucial for improving outcomes for individuals with autism. Early identification and access to appropriate services and supports can help children with autism reach their full potential and lead fulfilling lives. Parents and caregivers should seek guidance from healthcare professionals if they have concerns about their child's development or behaviour. With early intervention and appropriate support, individuals with autism can make significant progress and lead meaningful lives.
Diagnosing autism typically involves a comprehensive assessment by healthcare professionals, including paediatricians, psychologists, developmental paediatricians, or child psychiatrists. The diagnostic process may include developmental history, observation and screening tools, medical evaluation, and multidisciplinary evaluation to asses various aspects of individual's development and functioning.
Early intervention is crucial for improving outcomes for individuals with autism. Early identification and access to appropriate services and supports can help children with autism reach their full potential and lead fulfilling lives. Parents and caregivers should seek guidance from healthcare professionals if they have concerns about their child's development or behaviour. With early intervention and appropriate support, individuals with autism can make significant progress and lead meaningful lives.
LGBTQIA+
Members of the LGBTIQA+ (Lesbian, Gay, Bisexual, Transgender, Intersex, Queer, Asexual, and other gender and sexual minority) community often experience minority stress, which refers to the unique mental health challenges, resulting from the stigma, prejudice, and discrimination due to one's sexual orientation or gender identity. This can lead to anxiety, depression, and other mental health issues.
Psychological interventions should focus on coping strategies, resilience-building, and addressing internalised stigma. These include societal stigma, discrimination, and lack of acceptance, .
Overall, psychological interventions for LGBTQIA+ mental health issues should be holistic, affirming, and culturally competent, addressing the intersectionality of identities and providing support tailored to individual needs. Creating safe and inclusive spaces where LGBTQIA+ individuals feel validated and supported is essential for promoting mental health and well-being within the community.
Psychological interventions should focus on coping strategies, resilience-building, and addressing internalised stigma. These include societal stigma, discrimination, and lack of acceptance, .
Overall, psychological interventions for LGBTQIA+ mental health issues should be holistic, affirming, and culturally competent, addressing the intersectionality of identities and providing support tailored to individual needs. Creating safe and inclusive spaces where LGBTQIA+ individuals feel validated and supported is essential for promoting mental health and well-being within the community.
Individual Therapy
At Calder Psychology, one of our missions involves creating a safe and supportive environment where you feel comfortable sharing and exploring your thoughts, feelings, and experiences without fear of judgment. We offer a confidential and supportive space for you to gain insight into the difficulties you're facing, and develop skills to overcome challenges and improve your overall well-being.
Our qualified psychologists work one-on-one with you to explore and address your psychological concerns, emotional difficulties, and interpersonal and behavioural challenges. The process typically unfolds over multiple sessions and can vary depending on the therapeutic approach, your needs, and goals.
We begin by conducting an initial assessment to gather information about your presenting issues, personal history, strengths, and goals for therapy. We will work collaboratively with you to establish your treatment goals to guide the therapeutic process. We place a strong value on ensuring that we work to support you and to work collaboratively with you, and that we establish a good therapeutic alliance, crucial for effective therapy.
Depending on your needs, we may teach coping skills, emotion regulation techniques, communication strategies, and problem-solving skills to help you manage your symptoms and navigate life's challenges more effectively. Our therapy sessions encourage self-exploration, self-awareness, and personal growth to help you gain a deeper understanding of yourself, your values, and your life goals, empowering your to make positive changes and live more fulfilling lives.
Throughout the therapeutic process, we will regularly review progress with you, evaluate treatment effectiveness, and make adjustments as needed. This collaborative approach ensures that therapy remains tailored to the your evolving needs and goals.
Our qualified psychologists work one-on-one with you to explore and address your psychological concerns, emotional difficulties, and interpersonal and behavioural challenges. The process typically unfolds over multiple sessions and can vary depending on the therapeutic approach, your needs, and goals.
We begin by conducting an initial assessment to gather information about your presenting issues, personal history, strengths, and goals for therapy. We will work collaboratively with you to establish your treatment goals to guide the therapeutic process. We place a strong value on ensuring that we work to support you and to work collaboratively with you, and that we establish a good therapeutic alliance, crucial for effective therapy.
Depending on your needs, we may teach coping skills, emotion regulation techniques, communication strategies, and problem-solving skills to help you manage your symptoms and navigate life's challenges more effectively. Our therapy sessions encourage self-exploration, self-awareness, and personal growth to help you gain a deeper understanding of yourself, your values, and your life goals, empowering your to make positive changes and live more fulfilling lives.
Throughout the therapeutic process, we will regularly review progress with you, evaluate treatment effectiveness, and make adjustments as needed. This collaborative approach ensures that therapy remains tailored to the your evolving needs and goals.
Group Therapy
Group therapy is a form of psychotherapy where a small group of individuals, typically 6 to 10 participants, meet regularly with one or more trained therapists to address their psychological concerns, emotional difficulties, and interpersonal challenges.
Our group sessions typically start with introductions and establishing a safe and supportive environment. Participants share their reasons for attending and may set goals for therapy. As the group progresses, dynamics such as trust, cohesion, and mutual support develop among members. Group members take turns sharing their experiences, thoughts, and emotions related to the group's focus. Sharing in a group setting allows individuals to gain different perspectives, feel understood, and realise they are not alone in their struggles. This process fosters empathy, validation, support, and connection among participants.
Our group sessions offer encouragement, promote sharing of individual's personal coping strategies, and provide constructive feedback on interpersonal interactions. The therapist facilitates this process, ensuring that communication remains respectful and supportive. This process provides a microcosm of social interactions, allowing members to observe and explore interpersonal dynamics such as communication styles, conflict resolution, and relationship patterns. The therapist helps members identify and understand these dynamics, promoting insight and self-awareness. Group therapy sessions may include structured exercises, role-plays, and skill-building activities designed to help members develop coping skills, communication skills, assertiveness, and emotional regulation techniques. Participants have the opportunity to practice these skills within the group and receive feedback from both peers and the therapist.
Group therapy helps individuals realize that their experiences and struggles are common to others. This normalisation reduces feelings of isolation, shame, and stigma, enhancing self-acceptance and resilience. The recognition of universality fosters a sense of belonging and solidarity within the group. Participants can freely express their feelings, release pent-up emotions, and process difficult experiences with the support of the group. This emotional release promotes healing and psychological growth.
Our group therapy also offers opportunities for social learning and modelling. Participants observe how others cope with similar challenges, learn from each other's experiences, and experiment with new behaviours in a supportive environment. This social reinforcement enhances motivation for change and facilitates skill acquisition. group therapy provides a supportive community and ongoing resources beyond the therapy sessions.
Overall, our group therapy offers a unique and valuable therapeutic experience characterised by mutual support, interpersonal learning, skill building, and emotional expression. Its benefits include enhanced social support, increased self-awareness, improved coping skills, and a sense of belonging and connection with others.
Our group sessions typically start with introductions and establishing a safe and supportive environment. Participants share their reasons for attending and may set goals for therapy. As the group progresses, dynamics such as trust, cohesion, and mutual support develop among members. Group members take turns sharing their experiences, thoughts, and emotions related to the group's focus. Sharing in a group setting allows individuals to gain different perspectives, feel understood, and realise they are not alone in their struggles. This process fosters empathy, validation, support, and connection among participants.
Our group sessions offer encouragement, promote sharing of individual's personal coping strategies, and provide constructive feedback on interpersonal interactions. The therapist facilitates this process, ensuring that communication remains respectful and supportive. This process provides a microcosm of social interactions, allowing members to observe and explore interpersonal dynamics such as communication styles, conflict resolution, and relationship patterns. The therapist helps members identify and understand these dynamics, promoting insight and self-awareness. Group therapy sessions may include structured exercises, role-plays, and skill-building activities designed to help members develop coping skills, communication skills, assertiveness, and emotional regulation techniques. Participants have the opportunity to practice these skills within the group and receive feedback from both peers and the therapist.
Group therapy helps individuals realize that their experiences and struggles are common to others. This normalisation reduces feelings of isolation, shame, and stigma, enhancing self-acceptance and resilience. The recognition of universality fosters a sense of belonging and solidarity within the group. Participants can freely express their feelings, release pent-up emotions, and process difficult experiences with the support of the group. This emotional release promotes healing and psychological growth.
Our group therapy also offers opportunities for social learning and modelling. Participants observe how others cope with similar challenges, learn from each other's experiences, and experiment with new behaviours in a supportive environment. This social reinforcement enhances motivation for change and facilitates skill acquisition. group therapy provides a supportive community and ongoing resources beyond the therapy sessions.
Overall, our group therapy offers a unique and valuable therapeutic experience characterised by mutual support, interpersonal learning, skill building, and emotional expression. Its benefits include enhanced social support, increased self-awareness, improved coping skills, and a sense of belonging and connection with others.
Couples Therapy
Couples therapy, also known as couples counselling or marriage therapy, involves a trained therapist working with both you and your partner to address interpersonal issues, improve communication, and strengthen the relationship. The therapist begins by conducting an initial assessment to understand the couple's presenting issues, relationship dynamics, communication patterns, and individual concerns. Together, the therapist and the couple establish treatment goals to guide the therapeutic process. Establishing a trusting and supportive therapeutic alliance is essential for effective couples therapy. The therapist creates a safe space where both partners feel comfortable expressing themselves, sharing their perspectives, and addressing sensitive issues without fear of judgment. Couples therapy focuses on improving communication skills and enhancing the couple's ability to express themselves openly and effectively. The therapist helps partners learn active listening, empathy, and conflict resolution techniques to facilitate constructive dialogue and understanding. Therapy sessions provide an opportunity for the couple to explore underlying relationship dynamics, attachment styles, and patterns of interaction. The therapist helps partners gain insight into how their individual histories, beliefs, and behaviours influence the relationship dynamics. Couples therapy helps couples identify and address sources of conflict, resentment, and emotional distance in their relationship. The therapist facilitates constructive discussions, helps partners express their needs and concerns, and assists in finding mutually satisfying resolutions.
For couples dealing with trust issues, infidelity, or betrayal, therapy provides a supportive environment to process emotions, rebuild trust, and work towards forgiveness and reconciliation. Couples therapy focuses on strengthening emotional intimacy, connection, and bond between partners. The therapist helps couples reconnect emotionally, rediscover shared interests, and cultivate a sense of closeness and affection. While couples therapy primarily focuses on the relationship, therapists also recognize the importance of addressing each partner's individual needs, goals, and concerns. Therapy may involve exploring personal growth, self-awareness, and self-care strategies to support individual well-being within the relationship. Couples therapy can be particularly helpful during significant life transitions, such as becoming parents, blending families, or facing career changes. The therapist helps couples navigate transitions, adjust to new roles and responsibilities, and maintain a strong foundation in their relationship.
The ultimate goal of couples therapy is to promote long-term relationship satisfaction, resilience, and happiness. By addressing underlying issues, improving communication, and fostering greater understanding and connection, couples therapy can help partners build a stronger, healthier, and more fulfilling relationship.
Overall, couples therapy offers couples a supportive and collaborative space to address relationship challenges, improve communication, and strengthen their bond. By working with a trained therapist, couples can gain insight, develop skills, and overcome obstacles to create a more satisfying and resilient relationship.
For couples dealing with trust issues, infidelity, or betrayal, therapy provides a supportive environment to process emotions, rebuild trust, and work towards forgiveness and reconciliation. Couples therapy focuses on strengthening emotional intimacy, connection, and bond between partners. The therapist helps couples reconnect emotionally, rediscover shared interests, and cultivate a sense of closeness and affection. While couples therapy primarily focuses on the relationship, therapists also recognize the importance of addressing each partner's individual needs, goals, and concerns. Therapy may involve exploring personal growth, self-awareness, and self-care strategies to support individual well-being within the relationship. Couples therapy can be particularly helpful during significant life transitions, such as becoming parents, blending families, or facing career changes. The therapist helps couples navigate transitions, adjust to new roles and responsibilities, and maintain a strong foundation in their relationship.
The ultimate goal of couples therapy is to promote long-term relationship satisfaction, resilience, and happiness. By addressing underlying issues, improving communication, and fostering greater understanding and connection, couples therapy can help partners build a stronger, healthier, and more fulfilling relationship.
Overall, couples therapy offers couples a supportive and collaborative space to address relationship challenges, improve communication, and strengthen their bond. By working with a trained therapist, couples can gain insight, develop skills, and overcome obstacles to create a more satisfying and resilient relationship.
Referrals
You do not need a doctor’s referral to book an appointment
(in person or via telehealth) at Calder Psychology. However, if you have been referred by your GP with a Mental Health Treatment Plan, you will be able to claim a Medicare rebate. This will cover part of the cost of a number of sessions in a calendar year. Your doctor can address the referral to Calder Psychology or specifically to one of our psychologists. If you do not already have a Mental Health Treatment Plan and you wish to access this rebate, contact your GP or psychiatrist. Clients who hold private health insurance may be eligible for a partial refund. Contact your health fund for more information.
Calder Psychology psychologists offer concessions and fee structures for individuals who are Concession Card Holders, or covered by NDIS (self-funded only), TAC, OSHC and WorkCover. These are assessed on a case by-case basis.
Appointments
If you are a new client, please call Melanie on +61 401 797 097 to book your first appointment. You can also book appointments by emailing melanie@calderpsychology.com or by getting in touch using the Contact Us form.
Current clients can book appointments online.
Contact Us
Locations
South Perth:
18 Hardy SSouth Perth WA 6151
Osborne Park:
The Garden Office Park
355 Scarborough Beach Road
Osborne Park WA 6017
Contact
Phone: (08) 6490 9685
Mobile: 0401 797 097
Opening Hours
Mon - Thurs
8:00 am – 6:00 pm
Friday
8:00 am – 4:00 pm
Sat - Sun
Closed
Map of our Osborne Park location
Map of our South Perth location
Professional Membership
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